Friday, 21 September 2012
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lol many individuals get "prohormones" that are actually steroids so its funny when people like micah who know
nothing pondering he can go 175 18% body unwanted fat to
235 7% without roids, heading from Sept 9 2009 when this short article was published to his post at May 23 2010 with no Roids IS IMPOSSIBLE.
Micah so are you currently expressing you went gained 55lbs while
losing 11% bodyfat thats 70LBM obtain in much less than
a year... BULLSHIT.
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Definitely build muscle initial then shed the body fat.
You'll really lose some body fat while you are building muscle mass like a beginner. But, you in no way wish to drop your excess fat very first simply because you are going to be shedding lean physique mass along the way in which.
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Just saw the update. In the event you do not mind my asking,
when inside the day did you do your workout and your
first feeding? And how long did you wait until you experienced the sirloin/potato meal?
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